7 Empowering Solutions to Conquer Plantar Fasciitis
Introduction: Plantar fasciitis is a relatively common condition that affects approximately 1 in every 10 adults. It is characterized by pain in the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. Although plantar fasciitis can happen to almost anyone, it tends to…
Read MoreDo you have foot, knee or hip pain? Are you on your feet all day? You may need Orthotics!
75% of Canadians will experience foot health problems of varying degrees of severity at one time or another in their lives. Custom-made orthotics are prescription medical devices that may be covered by your health insurance and work benefits. Chiropodists are one of the most trained and specialized professionals for foot problems and one of the…
Read MoreBlisters – Everything You Need to Know for Blister Prevention
Blisters can be painful or become infected! For the average person’s foot and toe, blisters are usually self-healing within five days of their occurring. Blisters associated with medical conditions such as Diabetes or epidermolysis bullosa acquisita (EBA) may take longer to repair. Nevertheless, blisters can also be a breeding ground for bacteria resulting in serious…
Read MoreA Quick Guide – How To Choose the Best Shoes for Your Feet
Did you know that our feet carry us about five times around the earth in an average lifetime, yet the feet are the most neglected part of our body? In fact, most people rarely wear the best shoes for their feet. This post aims to show you what to look at and what to examine…
Read MoreIngrown Toenails – Everything You Need to Know
Ingrown Toenails are considered an urgent condition that can cause severe pain and discomfort. Those who have suffered from an ingrown toenail know how uncomfortable and painful it can be. We know it too! Hence, we do our best to book your appointment as soon as possible to treat those “angry toes”. In this post,…
Read MoreWhy Appropriate Footwear is a Critical Consideration in Retirement Communities?
Why Appropriate Footwear is a Critical Consideration in Retirement Communities? Falls are the most common cause of injury among older Canadians and the leading cause of injury-related hospitalizations, and these are on the rise. It is estimated that 1 in 3 seniors aged 65 years and older are likely to fall at least once. Falls…
Read MoreWhat you should know about COVID TOES
We all have heard about the typical COVID-19 symptoms that include, but are not limited to: new dry cough, fever or chills, sore throat, difficulty breathing, chest pain, feeling confused, loss of consciousness, difficulty swallowing, runny nose, hoarse voice, headache, loss of taste or smell, digestive issues (nausea/vomiting, diarrhea, stomach pain), extreme fatigue, etc. There…
Read MoreCOVID-19 advice for public
Chiropodists are one of the primary health care providers who are in direct contact with patients. This is our responsibility to share trusted information and valid resources about COVID-19 to enhance awareness in our community. We highly recommend that patients over 65 stay home and practice social distancing as much as possible. As of Mar 23rd,…
Read MoreDiabetic Foot Care Advice Sheet
Diabetic foot care is a key factor in preventing many foot-related complications in diabetes! Diabetes can affect different parts of the body, including the feet, for several reasons, such as reduced skin moisture (dryness), reduced sensation (due to damage to the nerves), reduced wound healing and increased risk of infection (due to impaired immune system).…
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